Anyone who considers themselves a serious weightlifter, bodybuilder, crossfitter or powerlifter needs a weightlifting belt. Luckily, most people in these categories already do. However, choosing a fashion belt and selecting a weightlifting belt are two very distinct processes. A weightlifting belt helps you optimize your performance while maintaining your breathing, safety, and core structure. In this review, we have done all the hard work to help you discover what the best weigth and powerlifting belts are. Dig in to find out.
What is a power lifting belt?
A weight-lifting belt or a powerlifting belt is a belt that is worn when lifting heavy weights either in the gym or during other competitive weightlifting competitions/exercises. The belt is worn around the core area, just above the hip and below the sternum. The belt is usually wider and much bigger than a traditional trouser belt.
Powerlifting belts are designed to help the athlete get improved support for the core when lifting massive weights. During such exercises, the abdominal muscles tend to expand outwards due to the internal pressure building up and the heavy breathing being experienced. With very large weights in play, this expansion can destabilize the core and ruin an athlete’s form. A weightlifting belt is thus worn to limit this abdominal movement and to compact the core muscles in order to generate more power.
What to look for when choosing a weightlifting/powerlifting belt
There’s no difference when selecting a powerlifting belt and when selecting a weightlifting belt. They both serve the same purpose and can also be used for bodybuilding, Crossfit, and even deadlifts. Some of the things to look for are:
Comfort: Make sure the belt is comfortable. A little padding will ensure the belt doesn’t bruise your skin or ribs when lifting and bending. Padding also helps to absorb sweat. Basically, the more comfortable a belt feels, the better for your form.
Ease of use: The ideal belt should be easy to wear. Complicated designs don’t help much. The faster you can wear or remove your belt the better. After all, the belt is just an accessory to help you perform better.
Width: Belt width is important. If you don’t have a large body, don’t go for a huge belt as it will hinder your movement especially when bending or squatting. Choose a belt that doesn’t cover your entire abdominal area when worn.
Review: Best Weight Lifting Belts
Here are our top 5 rated belts for you to choose from:
This belt is made of highly durable leather and is guaranteed to last very long. It has a 4” width and comes in sizes small, medium, and large. It has a metal buckle and double prongs for maximum fit. It’s lightweight and quite reliable. However, one downside is that it might not be the comfiest belt on the market.
The RDX belt looks good for serious lifters. It’s made of genuine leather and is oil-tanned to keep it soft. It has a unique design which features a contoured shape that is double stitched for reinforcement. It has a 6” front width and a heavy double-pronged buckle. It’s durable, long-lasting but also soft and padded on the inside for comfort.
With a leather build and a strong double-pronged buckle, this Ader could have easily been classified as any other leather weighting belt. However, its 3/8” thickness and suede padding make it a very comfortable belt for hardcore or amateur lifters. It is not only durable, but it can also be worn for long without hurting the skin or the ribcage. It also features a loop that allows one to tuck away the excess belt so that it doesn’t get in the way of lifting.
This is a professional belt from a well-known sports brand, Schiek. The belt has an even 10cm width that offers both front and back support. It is double stitched for durability and unlike like the Ader belt, it is made from pure 9mm thick suede leather, not just coated in it. This makes it very friendly next to the skin, especially when powerlifting or squatting. Not only that, but it also has a lever closure system that makes it very easy to wear or remove.
Our top spot goes to this belt made from one of the most trusted manufacturers in the industry. This bet has many attributes similar to those in the Schiek belt. It has a uniform width, and is made of pure suede leather to maximize the user’s comfort when in use. However, unlike the Schiek belt, the Inzer is 10mm thick. In addition to that, it has four rows of reinforcement stitching to guarantee durability and strength. It’s available in sizes small to extra large, so you are sure to find a size that fits you perfectly. And to crown it all, it has a lever lock system so you can loosen or fasten your belt with a lot of ease.
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